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The Spa at Green Valley Ranch Resort and The Spa at Red Rock by

Well & Being offer $10 classes

Options include violin meditation, barre, wall yoga and sound healing

LAS VEGAS (August 17, 2017– The kids are back in school, making it a perfect time to refocus on self. At the spas inside Green Valley Ranch Resort and Red Rock Resort, exercise and meditation classes are just $10, making for an easy, inexpensive way to stay in shape and try something new.

Each spa offers unique classes to give guests even more healthful choices. At Red Rock Resort, classes such as wall yoga, in-trinity board, spin, Zumba, mat pilates and violin meditation fill the schedule. At Green Valley Ranch Resort, classes include boot camp, pilates mat, pilates reformer, barre, permission to chill, power flow and sound healing.

Classes are 60-75 minutes each, and each single class costs $10. Select class descriptions are below. For more information and schedules, visit https://www.rr-spa.com/fitness-center/ or https://www.gvrspa.com/spa-menu/fitness/.

Pilates mat class at both resorts is performed on the floor using your body and props to focus on developing core strength, flexibility, balance and stamina. Discover awareness of breathing patterns and spinal alignment while engaging the deep muscles of your core. No previous Pilates experience is necessary to join.

At the Spa at Red Rock Resort by Well & Being, Wall yoga, a restorative-style class, requires students to hang from the wall, allowing them to stretch new muscles, anchor their poses and increase mobility. Boot camp is a high-intensity class that utilizes dumbbells, medicine balls, and your body in creative combinations that will have you building strength and hit that cardiovascular red-line. Violin meditation helps students focus and calm their minds as violin music is played while being taken through a guided meditation.

At the Spa at Green Valley Ranch Resort, Vinyasa yoga offers seekers flowing poses and sequences that are linked to the breath. This class will challenge strength, flexibility and power of the mind. Sound healing with a guided meditation guides attendees to a state of deep relaxation, release, balance and healing through the sound of our crystal quartz bowls. Pilates reformer is a total-body class for the Pilates traditionalist. This class will define your core and sculpt your muscles. Achieve a full body workout, improved posture, flexibility, and a mind-body connection.

Classes are suitable for beginners and more advanced students.  Props and mats are provided.  Private practice is available, and all classes are subject to change without notice. 

About Green Valley Ranch Resort:

The AAA Four Diamond award-winning Green Valley Ranch Resort offers an array of luxury amenities and an elevated level of service for locals and tourists alike. Green Valley Ranch Resort boasts nearly 500 guest rooms and suites; an award-winning 30,000-square-foot spa; an 8-acre backyard pool area; a Regal Cinemas movie theater; a variety of restaurants including the award-winning Hank’s Fine Steaks & Martinis and Pizza Rock by 11-time world pizza champion Tony Gemignani as well as a full array of gaming offerings including a race and sports book, poker room, slot and video poker machines, table games and a bingo room. The resort is located at 2300 Paseo Verde Pkwy., Henderson, Nev. 89052. To learn more about Green Valley Ranch Resort, please call 702.617.7777 or visit https://greenvalleyranch.sclv.com/.

About Red Rock Resort

Located 10 miles west of the Strip, Red Rock Resort is a four diamond AAA-rated resort that features more than 800 guest rooms and suites, a 25,000-square-foot spa, a variety of restaurants, a spectacular pool area, movie theatres, bowling at Red Rock Lanes and a full array of gaming.  To learn more about Red Rock Resort, please call 702-797-7777 or visit https://redrock.sclv.com/.

About Well & Being

Developed by professional spa management company Trilogy Spa Holdings in response to the growing interest in wellness and holistic health among leisure and business consumers, Well & Being is an innovative spa concept at luxury resorts featuring immersive, fully-customized wellness experiences including fitness, nutrition, integrative medicine, mind-body therapies and advanced skincare. Spreading the concept of evidence-based healthy living, Well & Being utilizes a community of accomplished spa, fitness and health professionals led by Chief Medical Officer, Dr. Tieraona Low Dog, a renowned expert in integrative medicine, to provide guests with a personalized assortment of evidenced based tools for immediate and long-lasting results. For more information, visit www.wellandbeing.com. Join our online communities at www.facebook.com/wellandbeing/, www.instagram.com/wellandbeing, www.twitter.com/wellandbeing.


Laura Carroll, Station Casinos

(702) 495-4244 or laura.carroll@stationcasinos.com